15 Minute Guided Meditation To Find Your Ideal Life
Struggling with where you are or where you are going? Listen to this 15 minute meditation to help give you some clarity of direction and uplift your spirits during your search for your ideal life.
Struggling with where you are or where you are going? Listen to this 15 minute meditation to help give you some clarity of direction and uplift your spirits during your search for your ideal life.
Who doesn't need stress relief? Take some time for yourself! This is a wonderful guided meditation by The Honest Guys.
https://youtu.be/Jyy0ra2WcQQ This guided meditation will help you with relaxation and peace. Listen to the sounds of crashing waves and enter into a meditative calmness with help from the Honest Guys.
https://youtu.be/-7Pc9-L1lHU This meditation was helpful after my break-up. Use it in conjunction with the Forgiveness Meditation. You must be able to forgive the other person and let it go...not for them, but for you. Performed by Jason Stephenson.
https://youtu.be/RG71OxOoqEM This meditation by The Honest Guys is amazing. Use it to let go of any feelings you have that you no longer want or need. Fear, frustration, sadness, resentment, hurt, anger, sorrow.
https://www.youtube.com/watch?v=WYP_W49o1vQ I would highly advise starting your day with a this short 10 minute meditation. It will put you in the right frame of mind to tackle the day ahead. This guided meditation is brought to you courtesy of Mantra Mantra
https://youtu.be/7lscI5-f420 This 3 minute morning wake up meditation by the Honest Guys is a great way to start the day if you only have a few minutes but want to start the day on a calm note!
https://youtu.be/3r-CRbY6g7s This meditation by Kireiki Healing always puts a smile on my face and makes me feel free. When I listen I just let go and feel free to be who I am and I feel free to pursue my goals and dreams.
https://youtu.be/9SuH5LlrAm8 I love this meditation by Jason Stephenson for releasing tension and stress. Begin by focusing on yourself. Ask the Magic Book a question and you will receive your answer. Remember that every answer you need exists within you. Be open to the universe and the universe will respond in kind.
https://youtu.be/Ca8tAjaKhLM A Guided Meditation on Forgiveness by Jason Stephenson. Forgiveness is a gift you give not only to others, but to yourself. Feel the weight being lifted off your soul once you are finished.