24 Minute Meditation for Letting Go of Stress

I love this meditation by Jason Stephenson for releasing tension and stress. Begin by focusing on yourself. Ask the Magic Book a question and you will receive your answer. Remember that every answer you need exists within you. Be open to the universe and the universe will respond in kind.

Carrie L. Burns2019-07-17T21:46:29+00:00July 28th, 2016|Meditation|

About the Author: Carrie L. Burns

Carrie L. Burns is a blogger, Mars-Venus and Robbins-Madandes trained Coach on a mission of self-discovery. As a sexual abuse survivor that struggled for years with depression anxiety, low self-esteem, self-love and relationship issues she found her purpose through writing and sharing her story with others.