30 Minute Meditation For Escaping Stress
https://youtu.be/Y7rCDZXSgxI This guided meditation from The Honest Guys reminds you to slow down, escape stress and relax.
30 Minute Affirmation Meditation
https://youtu.be/y1BRD2zfPzU This meditation by Jason Stephenson is for affirming health, wealth and happiness. Do it for 30 minutes or do it for 15, whichever works for you. Positive affirmations every day can slowly seep into your subconscious and change your conscious mind.
30 Minute Meditation for Grounding
https://youtu.be/hL-FiMYY_34 This guided meditation performed by Jason Stephenson will help you create calm. Do this before bed or during the day if you feel stressed.
Why I Started This Blog
"If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." Michael Jordan I was wondering how to explain why I started this blog without coming across as negative and/or frustrated when I stumbled across a podcast by [...]