“Sometimes it takes a heartbreak to shake us awake & help us see we are worth so much more than we're settling for.” - Mandy HaleIf your partner broke up with you do you want them back because they’re really the right person for you or you are feeling rejected? Did they treat you well when you were together or are you recreating old patterns that feel comfortable but no longer serve you? When my [...]
"Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do." - Pope John XXIII Let me ask you something: Do you ever wake up wondering what you are doing with your life and how and why you ended up where you did? Do you [...]
I’m going to tell you a story about a little girl. It may be hard to read, but as with all dark things there also comes light. My Story There once was a little girl. She was smart and precocious and independent. She liked to do things for herself and was wildly adventurous. She was always off on her own playing with toys or reading or building things or doing things. She liked to play [...]
"I'm a survivor - a living example of what people can go through and survive." - Elizabeth Taylor Facts I am 5'4 1/2". My name is Carrie. My father was a truck driver. My mother was a stay-at-home mom/insurance broker. I am a 5th generation (or so) American. I am of European descent. These are facts about me. I am also a sexual abuse survivor. This is also a fact. Although I would like it [...]
https://youtu.be/Y7rCDZXSgxI This guided meditation from The Honest Guys reminds you to slow down, escape stress and relax.
