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4 Reasons Depression is Hijacking Your Thoughts

“You can’t imagine just how much believing in negative thoughts is affecting your life…until you stop.” - Charles Glassman Can you barely get out of bed in the morning? Do you dread the idea of going anywhere? Are your days spent crying spontaneously? Do you lie on the couch and zone out to reruns of Law & Order? I hate to admit it, but I think I did this for years. Yes, years. Or, perhaps [...]

What If You Could Stop Taking Anti-Depressants Forever?

“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” - Henry Wadsworth Longfellow Have you seen those commercials for the Addiction Recovery Network or whatever it’s called? The guy proclaims, “I was once an addict, but I’m not one now”. I’m not sure if I believe you can become “un-addicted” to drugs and alcohol, but I do know that you [...]