Is it Time to Quit Your Job And Change Your Life?

"Once you make a decision, the universe conspires to make it happen." -Ralph Waldo Emerson How do you know when you should quit your job and change your life? Do you wake up every day miserable and wanting a new life?  Do you come home exhausted and have little energy for anything you actually enjoy doing?  Do you wish you could snap your fingers and suddenly everything would be different?  If so, I understand.  I [...]

2019-04-14T18:04:40+00:00September 13th, 2017|Personal Growth|

7 Quotes by Eckhart Tolle Reminding You To Live In The Now

Eckhart Tolle has some powerful messages if you care to  listen. I'm someone who suffers from a low grade constant anxiety and sometimes depression will creep in so I have to work really hard not to slip into the abyss of self-deprecation and rumination. There is so much wisdom in his writings. Through his teachings, among others, I have learned to train my mind to bring itself back to the present as often as possible. [...]

2019-04-14T18:05:36+00:00May 3rd, 2017|Depression & Anxiety|

Why You Always Feel Alone And How To Stop

"Loneliness and the feeling of being unwanted is the most terrible poverty." Mother Teresa" Do you ever wonder why you always feel alone and how to stop feeling that way?  Do you ever wonder why?  I know I do. Sometimes I think I have felt alone my entire life.  I felt alone as a child and in my relationships. I felt alone when I was alone and when I was with people. Do you wonder if [...]

2019-04-14T18:05:49+00:00April 13th, 2017|Personal Growth|

What Are Limiting Beliefs and How Do You Squash Them?

"Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows." - Pope Paul V The difference between a Truth and a Belief: A belief is: an acceptance that a statement is true or that something exists. A truth is: [...]

2019-04-14T18:05:55+00:00February 16th, 2017|Personal Growth|

5 Reasons Depression is Running Your Life-But Doesn’t Have to

"Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface." - Wayne Dyer Can you barely get out of bed in the morning? Do you dread the idea of going anywhere?  Are your days spent crying spontaneously?  Do you lie on the couch and zone out to reruns of Law & Order?  Or, perhaps you can function through the day but feel like you are [...]

2019-04-14T18:06:03+00:00January 26th, 2017|Depression & Anxiety, Personal Growth|

The Staggering Truth About Sexual Abuse

“But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.” ― Robert Uttaro, To the Survivors The truth about sexual abuse is that it changes who you are and who you were meant to be.   It robs you of your faith in others and your beliefs about yourself. The truth about sexual abuse is that it taints your interpretation of your [...]

2019-04-14T18:06:31+00:00December 8th, 2016|Personal Growth|

How Do You Find Meaning When Life Seems Empty?

"Life is either a great adventure or nothing." - Helen Keller What is the meaning of life? For many of us the meaning of life involves marriage, a house, a job, two kids and a dog. But what about those of us who derive our meaning from something else, but we aren’t exactly sure yet what that something is. What do yo you do when you feel so alone? Today I walked to Starbucks to [...]

2019-04-14T18:06:44+00:00November 17th, 2016|Change, Personal Growth|

Why The Code of The Extraordinary Mind Is the Best Book You’ll Read All Year

This post contains affiliate links. Please see my disclaimer here  Mindvalley is a global school of 3+ million people and they produce online trainings for peak human performance. They assert that the Mindvalley curriculum is designed to unleash the fullest potential of the mind, body, and spirit.  They work with the leading authors and teachers to produce in class learning experiences in every area of life. I first encountered Vishen Lakhiani and MindValley Academy after a [...]

2019-04-14T18:16:50+00:00August 4th, 2016|Change|

3 Reasons To Wake Up and Be Happy Today

"The scariest thought in the world is that someday I'll wake up and realize I've been sleepwalking through my life: underappreciating the people I love, making the same hurtful mistakes over and over, a slave to neuroses, fear, and the habitual." - George Saunders Every day we wake up is a new day.  We can choose how we want to spend our day and how we want to feel about the events that occur.  Why [...]

2019-04-14T18:17:04+00:00August 2nd, 2016|Personal Growth|

Why You Should Stand Up For Yourself and Speak Your Truth

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition." -  Steve Jobs   For more than forty years I kept quiet. I allowed every man in my life feel okay with [...]

2019-04-14T18:17:38+00:00July 3rd, 2016|Personal Growth|
Go to Top