20 Minute Meditation- Learn to Let Go Of Anxiety
https://youtu.be/VxVxyMyvA_U
15 Minute Guided Meditation To Find Your Ideal Life
Struggling with where you are or where you are going? Listen to this 15 minute meditation to help give you some clarity of direction and uplift your spirits during your search for your ideal life.
8 Minutes to Start Your Day Positively Meditation
Another great guided meditation by Jason Stephenson to help you start your day off right! https://youtu.be/N9J99Bdr4fQ
10 Minute Meditation for Escaping Stress
Who doesn't need stress relief? Take some time for yourself! This is a wonderful guided meditation by The Honest Guys.
12 Minute Meditation for Anxiety Relief
https://youtu.be/8_jcEpwKQXc I love the Honest Guys. Set aside a few minutes at lunch or whenever you are feeling stressed to listen to this short meditation to help you deal with your anxiety.
18 Minute Meditation for Relaxation
https://youtu.be/Jyy0ra2WcQQ This guided meditation will help you with relaxation and peace. Listen to the sounds of crashing waves and enter into a meditative calmness with help from the Honest Guys.
15 Minute – Find Your Ideal Life Meditation
This meditation by Jason Stephenson is all about the Law of Attraction and creating your ideal life.
20 Minute Meditation-Healing from a Break-Up
https://youtu.be/-7Pc9-L1lHU This meditation was helpful after my break-up. Use it in conjunction with the Forgiveness Meditation. You must be able to forgive the other person and let it go...not for them, but for you. Performed by Jason Stephenson.
15 Minute Meditation for Letting Go
https://youtu.be/RG71OxOoqEM This meditation by The Honest Guys is amazing. Use it to let go of any feelings you have that you no longer want or need. Fear, frustration, sadness, resentment, hurt, anger, sorrow.
10 Minute Morning Meditation
https://www.youtube.com/watch?v=WYP_W49o1vQ I would highly advise starting your day with a this short 10 minute meditation. It will put you in the right frame of mind to tackle the day ahead. This guided meditation is brought to you courtesy of Mantra Mantra