12 Minute Meditation for Anxiety Relief

https://youtu.be/8_jcEpwKQXc

I love the Honest Guys. Set aside a few minutes at lunch or whenever you are feeling stressed to listen to this short meditation to help you deal with your anxiety.

Carrie L. Burns2019-07-17T21:39:48+00:00November 22nd, 2017|Meditation|

About the Author: Carrie L. Burns

Carrie L. Burns is a blogger, Mars-Venus and Robbins-Madandes trained Coach on a mission of self-discovery. As a sexual abuse survivor that struggled for years with depression anxiety, low self-esteem, self-love and relationship issues she found her purpose through writing and sharing her story with others.