The Real Reasons You’re Depressed or Have Anxiety —— A Book Review of Lost Connections
"Everything that causes an increase in depression also causes an increase in anxiety and the other way around. They rise and fall together." - Johan Hari For years I’ve been trying to tell people that you CAN overcome depression and you CAN overcome anxiety and you don’t have to be stuck in a negative loop cycle for the rest of your life. For years I’ve been saying that medication won’t make you happy or cure [...]