“Maturity is what happens when one learns to only give a fuck about what’s truly fuckworthy." - Mark Manson I’ve been doing a lot thinking about what happiness is and what it isn’t. I've been wondering about what I want versus what society is telling me I think I should have. I've been drilling down into what happiness means to ME and not what others tell me it should mean. Last week my SO was [...]
"A broken heart bleeds tears." - Steve Marboli Why should you believe me when I tell you how to survive a broken heart? Unfortunately, I’ve had it broken at least five or six times now. I’ve cried and cried for more days than I can count. After one boyfriend broke up with me I sat on the floor with a pillow on my lap listening to Whitney Houston’s “I have nothing if I don’t have [...]
"Cheating is a Choice, Not a Mistake" - Unknown Are you having an affair and struggling with whether you should stay in or get out? Are you contemplating having one or think it might solve all your problems? If so, you might want to think twice, and I’ll tell you why. One of my favorite sayings (apparently, I have a lot of favorite sayings) is “If they’ll do it with you they’ll do it to [...]
"Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future."- Swami Sivananda Do you have a constant sense of malaise, depression, boredom or apathy that never seems to go away? Do you read books, try medications, listen to podcasts or attend seminars and never seem to feel better? Are you sick and tired of feeling sick and [...]
Another great guided meditation by Jason Stephenson to help you start your day off right! https://youtu.be/N9J99Bdr4fQ
"If you look for perfection, you'll never be content." - Leo Tolstoy Do you know the most powerful way to save your relationship? Do you think you're being unrealistic with your expectations in your relationship or do you think you're right and your partner is wrong? Do you think you expect too much or your partner just isn't doing enough? Do you think you do all the work and they do nothing? I’ve learned a [...]
"It seems essential, in relationships and all tasks, that we concentrate only on what is most significant and important. " - Soren Kierkegaard I'm not exactly sure what qualifies someone as an expert these days. Do you need a degree or is it really experience that counts? Should you only take advice from someone who is considered an expert? We all ask friends and family for advice when it comes to love and dating, but [...]
"How people treat you is their karma; how you react is yours." - Wayne Dyer Sometimes you’re confused about whether you should stay in your relationship or whether you should go. What if you still love them, but you aren’t happy? What if you wake up every day wondering if its you or them or the relationship? What if you start to pick apart every little thing they do or don’t do or you're always [...]
"The quickest way to kill the human spirit is to ask someone to do mediocre work." - Ayn Rand No One Wants to Be Mediocre Do you want to master your life and realize your dreams? No one wants to wake up one day and realize they hate their life. No one wants to wake up one day and realize life is not what they dreamed it would be. No one wants to live a life unfulfilled. [...]
"For true love is inexhaustible; the more you give, the more you have. And if you go to draw at the true fountainhead, the more water you draw, the more abundant is its flow." Antoine de Saint-Exupery I used to think that true love meant a guy listen who would listen to me all the time and shared my deepest darkest thoughts anytime, all the time. I used to think it was a guy [...]
