"Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate."  - Zhuangzi To be centered means you don't allow the words, actions or in-action of others affect you, your world, your sense of self or your sense of serenity. Staying centered means fully accepting and loving yourself.  It means knowing your strengths and your weaknesses, your flaws and your imperfections and loving all [...]

"Have patience. All things are difficult before they become easy." - Saadi There are days and weeks and months where we try to move forward. I mean, really try.   We try to change and be happier, calmer, easier and better and no matter what we do nothing changes. I used to think all the bad things that happened to me and all the constant feelings of being stuck were my negative karmic energy and I [...]