https://youtu.be/Ca8tAjaKhLM A Guided Meditation on Forgiveness by Jason Stephenson. Forgiveness is a gift you give not only to others, but to yourself. Feel the weight being lifted off your soul once you are finished.
“Love is blind to blemishes and fault." - Irish Proverb Excuses, Excuses Have you ever thought that you could love someone enough to make everything work? Have you been in a relationship where you knew you weren’t really happy but you kept saying, “But, I love him”? If so, I know how you feel. It has happened to me many times. Actually, many, many, many times. More times than I care to admit. Every one [...]
“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” - Henry Wadsworth Longfellow Have you seen those commercials for the Addiction Recovery Network or whatever it’s called? The guy proclaims, “I was once an addict, but I’m not one now”. I’m not sure if I believe you can become “un-addicted” to drugs and alcohol, but I do know that you [...]
https://youtu.be/oR5dpLyXoE8 I have always loved butterflies because they are so beautiful and diverse. Butterflies represent freedom and individuality. This meditation performed by Jason Stephenson is a great to listen to before bed. Sit or lie down and relax and enter a world of peacefulness.
https://youtu.be/IvLViZeC60c This is another great morning meditation to start your day!
https://youtu.be/y1BRD2zfPzU This meditation by Jason Stephenson is for affirming health, wealth and happiness. Do it for 30 minutes or do it for 15, whichever works for you. Positive affirmations every day can slowly seep into your subconscious and change your conscious mind.
https://youtu.be/hL-FiMYY_34 This guided meditation performed by Jason Stephenson will help you create calm. Do this before bed or during the day if you feel stressed.
"If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." Michael Jordan I was wondering how to explain why I started this blog without coming across as negative and/or frustrated when I stumbled across a podcast by [...]
