I have always loved butterflies because they are so beautiful and diverse. Butterflies represent freedom and individuality. This meditation performed by Jason Stephenson is a great to listen to before bed. Sit or lie down and relax and enter a world of peacefulness.
25 Minute Meditation – Butterfly Sanctuary
About the Author: Carrie L. Burns
Carrie L. Burns is a blogger, Mars-Venus and Robbins-Madandes trained Coach on a mission of self-discovery. As a sexual abuse survivor that struggled for years with depression anxiety, low self-esteem, self-love and relationship issues she found her purpose through writing and sharing her story with others.
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