This meditation by The Honest Guys is amazing. Use it to let go of any feelings you have that you no longer want or need. Fear, frustration, sadness, resentment, hurt, anger, sorrow.
15 Minute Meditation for Letting Go
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https://youtu.be/RG71OxOoqEM
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About the Author: Carrie L. Burns
Carrie L. Burns is a blogger, Mars-Venus and Robbins-Madandes trained Coach on a mission of self-discovery. As a sexual abuse survivor that struggled for years with depression anxiety, low self-esteem, self-love and relationship issues she found her purpose through writing and sharing her story with others.
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