"Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people's buttons. " - Travis Bradberry If you're in a toxic relationship you need to escape and I say escape because often you're a prisoner and don't even know it. You've become a prisoner of your own negative beliefs and thoughts because every ounce [...]
"A lover always thinks of his mistress first and himself second; with a husband it runs the other way." - Honore de Balzac Are you a mistress? Have you been a mistress? If so, I'm going to give you ten empowering reasons to avoid being a mistress at all costs. First, let me ask you this. If you have a daughter, or a best friend and she told you she met the love of her [...]
“The walls we build around us to keep sadness out also keeps out the joy.” - Jim Rohn There are ways to find and experience true love and there are ways to keep love out. Which do you want? Do you want to put up walls and keep love out or do you want to unlock the key to finding true love and let down your walls? What is a wall? Why do we have [...]
https://youtu.be/Jyy0ra2WcQQ This guided meditation will help you with relaxation and peace. Listen to the sounds of crashing waves and enter into a meditative calmness with help from the Honest Guys.
“Our wounds are often the openings into the best and most beautiful part of us.”― David Richo Are you over all of the hurt from your past relationships? Do you think you've processed and dealt with the disappointment and the pain? Do you project your fears onto your new partner even though they’ve given you no reason to doubt their sincerity or commitment? Do you constantly worry that they'll cheat or they aren’t being honest [...]
"The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity." - Erich Fromm For those of you that read my prior post on Insecurity in Relationships on Tiny Buddha this is a follow up. For those who haven't, here is the link:Why You Feel Anxious in Relationships and How To Stop I’m going to share something really painful right now. After 7 months of what I [...]
"If fear is the great enemy of intimacy, love is its true friend." - Henri Nouwen Intimacy is super scary. I admit to being totally scared of it most of the time, but without it you can become a pretty lonely person. What you might not know is the reason why you're so scared of intimacy so I'll break it down a little here. We All Have an Attachment Style I mentioned in a previous [...]
Eckhart Tolle has some powerful messages if you care to listen. I'm someone who suffers from a low grade constant anxiety and sometimes depression will creep in so I have to work really hard not to slip into the abyss of self-deprecation and rumination. There is so much wisdom in his writings. Through his teachings, among others, I have learned to train my mind to bring itself back to the present as often as possible. [...]
This meditation by Jason Stephenson is all about the Law of Attraction and creating your ideal life.
"Loneliness and the feeling of being unwanted is the most terrible poverty." Mother Teresa" Do you ever wonder why you always feel alone and how to stop feeling that way? Do you ever wonder why? I know I do. Sometimes I think I have felt alone my entire life. I felt alone as a child and in my relationships. I felt alone when I was alone and when I was with people. Do you wonder if [...]
